Mental Imagery Exercises

Preparing for Mental Imagery

The mental imagery exercises below can be used to solve a variety of issues in your life.

Mental Imagery Exercise Intentionsort icon Category
Unity
Cutting the Tie that Binds
From Illusion to Illumination
Out of the Shadows
Imagery Exercises for Pain
Imagery Exercises for Guilt
Imagery Exercises for Grief
Imagery Exercises for Bonding to Loved One(s)
Anxiety
Imagery Exercise for the Winter Holidays: Channels of Light Winter Holiday Celebrations
Imagery for Children: The Dolphin Ride and the Rainbow Imagery for children
Touch the Sun fatigue, illness, Low energy, tiredness
Taking a Weight Off your Chest An Imagery Exercise For Asthma
New Lungs An Imagery Exercise For Asthma Asthma, COPD
The Birch Tree An Imagery Exercise For Asthma
Exorcism An Imagery Exercise For Asthma
Pine Forest An Imagery Exercise For Asthma Asthma
Light in the Lake An Imagery Exercise For Asthma
Cleaning the Airways An Imagery Exercise For Asthma or lung conditions Asthma, bronchial congestion, bronchitis, COPD, emphysema, lung congestion, lung cystic fibrosis
Be As A Tree Exercise Becoming the tree of your own life Tu B'shvat (arbor day) Exercise
The Bell Exercise Bring a man or woman Into your Life finding a mate, life companion, relationship, relationships, ring in the new, soul mate, your dream man, your dream woman
The Danielle Rigg Exercise for Breast Cancer Building the Bridge of Health through the Milk of Human Kindness
The Golden Machete Clear Obstacles and Make New Discoveries cancer, divorce, finding a new directions, infections, job obstacles, life direction, marital discord, mental confusion, obsessional compulsive disorder, ocd, relationship issues, tumors
Becoming One With Nature Connecting with nature; for Earth Day Celebrations, Arbor Day, Tu'beshvat, Gaia, Spring Equinox Earth Day Celebrations - Arbor Day, Gaia, Tu'beshvat
The Fairy House: A St. Patrick's Day Imagery Exercise For Good Fortune St. Patrick's Day Imagery; For Good fortune; Holiday Imagery; Fairies
Gift of the Magi For Self Growth Christmas Holiday Imagery
Imagery Exercise for the Sacred Season For Spiritual Protection Winter Holiday Celebrations
For Thanksgiving – Bread of the Earth Imagery Exercise For Thanksgiving Thanksgiving holiday
Imagery Exercises: For Earth Day Healing the Earth & Becoming One with Nature Earth Day Celebrations - Arbor Day, healing planet Earth
Imagery Exercise for Kwanzaa Knowing Ourselves Through Seeking and Finding Winter Holiday Celebrations