Using Mental Imagery for Self-Healing (4 sessions)
It is a well-documented fact that our state of mind (attitudes, belief systems, etc.) has a profound effect on our health. Taking responsibility for our mental patterns can therefore be a crucial aspect of healing, and one of the most important tools in that effort is our power of inner imaging. In this class with Gerald Epstein, a practitioner of integrative medicine renowned for his pioneering work using mental imagery for healing, we will learn about some of the root causes of many of our illnesses and how we can reverse these patterns to create healing. Dr. Epstein will share a number of highly effective imaging exercises we can use to dispel negative emotional states such as anxiety, change destructive habits and belief systems, mitigate physical pain and enhance our spiritual development. Come discover how you can harness the power of your mind to become your own best healer.
A WEEKLY COURSE
(4 sessions) Mondays, April 16–May 14, 6–7:30pm
No class on April 23.
12WHH51T For CEUs click here
Members: $95 / Nonmembers: $105
New York Open Center 22 East 30th St ( bet Madison and Fifth Ave) NYC 10016
PH: 212-219-2527


