- Face Reading
- Spiritual Healthcare
- ACMI Press
- We Are Not Meant To Die
Imagery Exercise: For Seasonal Allergies
Intention:To breathe easily in allergy season
- Close your eyes.
- Breathe out three times slowly.
- Imagine wearing an astronaut’s helmet of impenetrable glass.
- It is filled with blue golden light of pure oxygen that you breathe in.
- Your out breathe comes out as black smoke disappearing through a tube at the bottom of the helmet.
- You hear the allergen(s) hitting up against the glass and bouncing off knowing they can’t get through.
- You are breathing easily, your nasal passages and lungs free of any allergic response.
- Breathe out and open your eyes.
Note: You may put this helmet on whenever you need it and remove when you don’t.