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Gift of the Magi
Intention:For Self Growth
Do this exercise once during the holiday.
- Sit up straight in a chair and close your eyes.
- Breathe evenly and regularly-- long slow exhalations through the mouth and brief, normal inhalations through the nose. After several of these full respirations:
- Imaginally descend a staircase to find your Christmas tree.
- Under the tree, find a beautifully wrapped wooden box. Carefully open the box to find gold, frankincense, and myrrh, each contained in individual silk sacks.
- Take them out and find a card at the bottom addressed to you from your personal magus. The card explains the three gifts: gold for self-transformation; frankincense for creative energy; myrrh for the end of vanity and pride. The card is signed “Love.” Keep them as reminders of your intentions to fulfill in the coming year. How do you feel?
- Breathe out and open your eyes.