Breaking Destructive Habits to Shift into the Present (Dr. Lydia Craigmyle)

In the Western spiritual tradition, the heart forms the center of our spiritual and physical well-being. To recenter ourselves, participants learn the Craigmyle Calming Technique (CCT) - a simple, fast and effective technique that utilizes the heart & will to free ourselves from the bonds of time, unwanted habits and fears. Using this technique in our daily lives enables us to choose how we want to feel, think and behave. 

With CCT, we can easily shift  into the Sacred Present Moment where we discover a freed and awakened awareness of our True Self and connection with the Divine. Used as a daily practice we can attain a balanced, whole, creative and love-filled life.   The CCT will be applied to each participants needs.