Spring Holiday Imagery Exercises

Passover: The Red Sea Imagery Exercise

Intention: 
To Become Free
  • Sit up and close your eyes.
  • Breathe out slowly three times, long slow exhalations through the mouth and normal inhalations through the nose.
  • On the next long outbreath, imagine you are standing at the entrance to the Red Sea. It is midnight. The sea has parted. There are two walls of waves facing each other held still by the immense gravitational pull of the moon and Venus, extremely close to each other. There is thunder and lightning above.
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