warning: Creating default object from empty value in /home/vhosts/drjerryepstein.org/httpdocs/modules/taxonomy/taxonomy.pages.inc on line 33.

sex

Addiction Exercise: The Golden Ladder

Intention: 
To rid yourself of an addiction

Close your eyes. Breathe out evenly and regularly. Let your out breathes be longer and slower than the in breaths. Breathe out through the mouth and in through the nose. After several of these cycles, on the next long out breathe:  Read more »

Syndicate content