Elul

Cleasing Exercise for the month of Elul

Intention: 
To Cleanse and Renew Ourselves

Here's a beautiful imagery exercise to start Elul from 
Slicot: Colette's Imagery Exercises for the Holiday of the New Year. 
(Recorded by Aliza Yehzkiel, ISBN: 965-90295-1-9)

PURIFICATION IN THE SEA Read more »

Renewal

Intention: 
Self-Renewal

Close your eyes and breathe out.

Go to the ocean, and swim to the horizon

between the sky and the sea.

Cross to the other side of the horizon,

see yourself walking on the water.

Cross back again,

swim back to the shore backwards

take off all the Contradictions

drowned into the sea.

Breathe out and open your eyes.

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