dr. jerry epstein
Creating Health Through Mental Imagery
Abount Colette Aboulker-Muscat
Find an Exercise for Your Issue
Learn with Dr Jerry
Classes for Professionals
Power Imagery Process
We Are Not Meant To Die
Imagery Exercise : Self Resurrection
To Resurrect Yourself Anew (for Easter)
Close your eyes.
Breathe out three times slowly, long slow exhalations through the mouth, normal inhalations through the nose.
Imagine yourself dying before you die.
What is your experience?
Keep all that you have discovered for yourself.
Breathe out and open your eyes.
Spring Holiday Exercises
© 2006 Dr. Jerry Epstein. All rights reserved.