Health and Wellness Blogs

Spiritual Practice

Everyday life is the practice ground for spiritual life.  It provides the means for our illumination, freedom, and unity.

The spiritual way of monotheism is based on/in everyday living, engaging each experience we face as a teaching sent to us from Divine Reality out of eternal love and mercy. Read more »

The Limits of Psychotherapy

 Psychotherapy and psychoanalysis were created essentially to solve problems.  As such, they offer some benefits and value as temporary measures to achieve balance in our life.

However, as with all solution-based approaches to life, be they in the medical arts, business boardrooms, theological palliatives, governmental initiatives, military actions, etc., their focus is too narrow. Without a wholistic resolution, one solution begets another problem. Read more »

Monotheistic Spirituality

There are two spiritually based traditions of monotheistic spirituality:  one emerges from the way of the prophets; the other from the way of the mystics. Currently the latter prevails. Read more »

Removing the Evil from our Lives: Cleansing Imagery for the Winter Holidays

Many people have been experiencing difficulties in the past several months. Here is a cleansing imagery to help us receive the light of the winter holidays and renew ourselves as we pass through the winter solstice.  Without doing some inner housekeeping, it is hard to receive the light! Read more »

God's Message to Us on Yom Kippur

I wanted to share this moving passage from Isaiah read on the day of Yom Kippur that speaks to the heart of this holy day – we draw near to the Divine when we act to repair the world through acts of justice.   Read more »

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